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SERVICE INDUSTRY
As a service industry worker, your body is constantly under stress from long hours of standing, lifting heavy objects, and repetitive motions.
Whole body cryotherapy, IR sauna, red light therapy, compression therapy, and paraffin wax are all effective methods to help relieve the physical strain and promote overall wellness.
Whole body cryotherapy can reduce inflammation and muscle soreness, while IR sauna can improve circulation and detoxify the body.
Red light therapy can help with skin rejuvenation and reduce joint pain, and compression therapy can improve blood flow and reduce swelling.
Paraffin wax can also help with joint pain and provide a relaxing spa-like experience. Incorporating these therapies into your routine can help you feel rejuvenated and energized, allowing you to perform your job with ease and comfort.
THE ZONE
The Zone is one of the most powerful tools an athlete has. It's that sweet spot between intense focus and flowing in a familiar pattern and rhythm of our sport.
We here at CrossFunction Sports Recovery get The Zone! Our Recovery Team has participated in many sport endeavors; some being Olympic hopeful athletes, world stage competitors, Olympic Powerlifting Coaches, High School Coaches, and Elite Coaches. We are all Movement Specialists.
We have ice bathed, foam rolled, stretched, worked out, sweat, toiled, and practiced countless hours of visualization. We believe in the best. We believe in world-class. We believe in striving for excellence.
CrossFunction Sports Recovery recognizes six zones that were essential to injury prevention and recovery. They are based upon preventative techniques of calming down the nervous system, building stabilizing muscles, developing balance, receiving manual therapy, re-establishing rhythm, and mentally rejuvenating through team participation and encouragement. Collectively, these elements encompass the full meaning of optimal recovery.
We wanted to have a relaxing sports atmosphere where one can get in their recovery zone with their personal goals in mind. Using a simple rotation model and video-led programming, we aim to be a world-class sports recovery center that is accessible to anyone; whether that be the weekend warrior, professional athlete, hobbyist, or desk jockey.
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